Foods containing
Lactose
Browse all items in our sanctuary flagged for containing Lactose. Remember, portion sizes are the key to managing your symptoms with these foods.
Greek Yogurt Dip
warning Moderate
fork_spoon
1/4 cup / 60g
Goat Cheese Dip
warning Moderate
fork_spoon
2 tablespoons / 30g
Fudge Sauce
warning Moderate
fork_spoon
2 tablespoons / 30g
Feta Dip
warning Moderate
fork_spoon
2 tablespoons / 30g
Cream Cheese Dip
warning Moderate
fork_spoon
2 tablespoons / 40g
Creamy Horseradish
warning Moderate
fork_spoon
1 tablespoon / 15g
Cucumber Yogurt Dip
warning Moderate
fork_spoon
1/4 cup / 50g
Cranberry Curd
warning Moderate
fork_spoon
2 tablespoons / 30g
Clam Dip
warning Moderate
fork_spoon
2 tablespoons / 30g
Chive And Onion Dip
block High
fork_spoon
No safe serving size
Buttermilk Dressing
warning Moderate
fork_spoon
2 tablespoons / 30g
Blue Cheese Dip
warning Moderate
fork_spoon
2 tablespoons / 30g