Foods containing
Lactose
Browse all items in our sanctuary flagged for containing Lactose. Remember, portion sizes are the key to managing your symptoms with these foods.
Greek Yogurt Dip
Moderate
fork_spoon
1/4 cup / 60g
Goat Cheese Dip
Moderate
fork_spoon
2 tablespoons / 30g
Fudge Sauce
Moderate
fork_spoon
2 tablespoons / 30g
Feta Dip
Moderate
fork_spoon
2 tablespoons / 30g
Cream Cheese Dip
Moderate
fork_spoon
2 tablespoons / 40g
Creamy Horseradish
Moderate
fork_spoon
1 tablespoon / 15g
Cucumber Yogurt Dip
Moderate
fork_spoon
1/4 cup / 50g
Cranberry Curd
Moderate
fork_spoon
2 tablespoons / 30g
Clam Dip
Moderate
fork_spoon
2 tablespoons / 30g
Chive And Onion Dip
High
fork_spoon
No safe serving size
Buttermilk Dressing
Moderate
fork_spoon
2 tablespoons / 30g
Blue Cheese Dip
Moderate
fork_spoon
2 tablespoons / 30g