About FODMAP Check
Clearer food decisions for sensitive guts.
FODMAP Check turns scattered food information into calm, practical answers: the range, the portion, the FODMAP group, and the useful next step.
Why we exist
Health information should lower confusion, not add to it.
Answer first
Show the range and portion before the background detail.
Portions over labels
A food is more useful than a simple good-or-bad judgment.
Calm language
Sensitive digestion is stressful enough without alarmist design.
Visible limits
General education never replaces diagnosis or individualized care.
Our approach
Built around the real three-phase journey.
1
Reduce briefly
Use elimination as a short learning phase, ideally with a dietitian.
2
Challenge systematically
Reintroduce FODMAP groups one at a time to make patterns clearer.
3
Personalize widely
Return variety wherever tolerance allows.
Made in Paris
A small, focused health-information project.
FODMAP Check is designed and developed with care in Paris. Product strategy and digital growth support are provided by The Growth Maker.
Found an error or want to suggest a food? Tell us.