Foods containing
Lactose
Browse all items in our sanctuary flagged for containing Lactose. Remember, portion sizes are the key to managing your symptoms with these foods.
Sundae
Moderate
fork_spoon
1 serving / 150g
Sweet Potato Pie
Moderate
fork_spoon
1 slice / 80g
Sticky Toffee Pudding
High
fork_spoon
No safe serving size
Strawberry Shortcake
Moderate
fork_spoon
1 serving / 120g
Semifreddo
Moderate
fork_spoon
1 slice / 80g
S’more
Moderate
fork_spoon
1 s'more / 40g
Scone
Moderate
fork_spoon
1 scone / 60g
Shortcake
Moderate
fork_spoon
1 serving / 120g
Red Velvet Cake
Moderate
fork_spoon
1 slice / 70g
Pumpkin Cheesecake
Moderate
fork_spoon
1 slice / 80g
Pumpkin Pie
Moderate
fork_spoon
1 slice / 80g
Profiterole
Moderate
fork_spoon
3 puffs / 60g