Foods containing
Fructans
Browse all items in our sanctuary flagged for containing Fructans. Remember, portion sizes are the key to managing your symptoms with these foods.
Baked Cheese Snacks
block High
fork_spoon
No safe serving size
Cheese Straws
block High
fork_spoon
No safe serving size
Shiitake Chips
block High
fork_spoon
No safe serving size
Portobello Chips
block High
fork_spoon
No safe serving size
Mixed Vegetable Chips
block High
fork_spoon
No safe serving size
Vegetable Crisps
block High
fork_spoon
No safe serving size
Mushroom Chips
block High
fork_spoon
No safe serving size
Veggie Puffs
block High
fork_spoon
No safe serving size
Onion Rings Snacks
block High
fork_spoon
No safe serving size
Cheese Curls
block High
fork_spoon
No safe serving size
Cheese Balls
block High
fork_spoon
No safe serving size
Wheat Puffs
block High
fork_spoon
No safe serving size