Foods containing
Fructans
Browse all items in our sanctuary flagged for containing Fructans. Remember, portion sizes are the key to managing your symptoms with these foods.
Spring Roll Chips
block High
fork_spoon
No safe serving size
Fried Wontons
block High
fork_spoon
No safe serving size
Naan Chips
block High
fork_spoon
No safe serving size
Bagel Chips
block High
fork_spoon
No safe serving size
Flatbread Crisps
block High
fork_spoon
No safe serving size
Cracker Chips
block High
fork_spoon
No safe serving size
Crostini
block High
fork_spoon
No safe serving size
Lavash Chips
block High
fork_spoon
No safe serving size
Black Bean Chips
block High
fork_spoon
No safe serving size
Navy Bean Chips
block High
fork_spoon
No safe serving size
Pita Chips
block High
fork_spoon
No safe serving size
Lentil Chips
block High
fork_spoon
No safe serving size