Foods containing
Fructans
Browse all items in our sanctuary flagged for containing Fructans. Remember, portion sizes are the key to managing your symptoms with these foods.
Sriracha Chips
warning Moderate
fork_spoon
10 chips / 25g
Garlic Chips
block High
fork_spoon
No safe serving size
Truffle Chips
block High
fork_spoon
No safe serving size
Herb And Garlic Chips
block High
fork_spoon
No safe serving size
Cheese Twists
block High
fork_spoon
No safe serving size
Savory Biscuits
block High
fork_spoon
No safe serving size
Croutons
block High
fork_spoon
No safe serving size
Wasabi Peas
block High
fork_spoon
No safe serving size
Breadsticks
block High
fork_spoon
No safe serving size
Grissini
block High
fork_spoon
No safe serving size
Bruschetta Chips
block High
fork_spoon
No safe serving size
Samosa Chips
block High
fork_spoon
No safe serving size