Foods containing
Fructans
Browse all items in our sanctuary flagged for containing Fructans. Remember, portion sizes are the key to managing your symptoms with these foods.
Stir Fry Meal
warning Moderate
fork_spoon
1 small tray / 110g
Teriyaki Meal
warning Moderate
fork_spoon
1 small tray / 120g
Sweet And Sour Meal
block High
fork_spoon
No safe serving size
Turkey Dinner
block High
fork_spoon
No safe serving size
Pasta Meal
block High
fork_spoon
No safe serving size
Macaroni And Cheese
block High
fork_spoon
No safe serving size
Shepherd’s Pie
block High
fork_spoon
No safe serving size
Chicken Pot Pie
block High
fork_spoon
No safe serving size
TV Dinner
block High
fork_spoon
No safe serving size
Beef Dinner
block High
fork_spoon
No safe serving size
Chicken Dinner
block High
fork_spoon
No safe serving size
Chicken Tempura
block High
fork_spoon
No safe serving size