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Proteins & Meats
Discover gut-friendly proteins. Check the FODMAP status of unprocessed and processed meats, poultry, seafood, eggs, and vegan options like tofu and tempeh for your IBS diet plan.
Veal Cutlet
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Mutton Chop
check_circle Low
fork_spoon
1 chop / 100g
High in:
Trace amounts only
Ground Mutton
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Veal
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Lamb Shoulder
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Lamb Liver
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Lamb Kidney
check_circle Low
fork_spoon
2 oz / 60g
High in:
Trace amounts only
Mutton
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Lamb Rack
check_circle Low
fork_spoon
2 chops / 100g
High in:
Trace amounts only
Lamb
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only