set_meal
Proteins & Meats
Discover gut-friendly proteins. Check the FODMAP status of unprocessed and processed meats, poultry, seafood, eggs, and vegan options like tofu and tempeh for your IBS diet plan.
Rabbit
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Hare
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Wild Boar
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Buffalo
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Ground Veal
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Veal Scaloppine
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Veal Shank
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Venison
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Bison
check_circle Low
fork_spoon
3 oz / 85g
High in:
Trace amounts only
Veal Chop
check_circle Low
fork_spoon
1 chop / 110g
High in:
Trace amounts only