FODMAP food category
Prepared Meals & Fast Food
Can you eat fast food on a low FODMAP diet? Check the status of composite dishes, restaurant staples like tacos and pizzas, and frozen dinners for hidden IBS triggers.
391 food guidesSearch all foods
CategoryPrepared Meals & Fast Food
Food directory
Choose a food for the full answer.
Range labels should always be read with the listed portion. Preparation, brand, ripeness, and the rest of the meal can change the practical result.
High FODMAP
Vindaloo
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Tikka Masala
Higher range
Listed serving
No safe serving size
Higher in Fructans, Lactose
High FODMAP
Butter Chicken
Higher range
Listed serving
No safe serving size
Higher in Fructans, Lactose
Moderate FODMAP
Tom Yum Soup
Portion-sensitive
Listed serving
1 cup / 140ml
Higher in Fructans, Excess Fructose
High FODMAP
Tom Kha Soup
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
High FODMAP
Panang Curry
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
Moderate FODMAP
Pad See Ew
Portion-sensitive
Listed serving
1 small bowl / 110g
Higher in Excess Fructose, Fructans
Moderate FODMAP
Drunken Noodles
Portion-sensitive
Listed serving
1 small bowl / 115g
Higher in Excess Fructose, Fructans
Moderate FODMAP
Moo Shu Pork
Portion-sensitive
Listed serving
1 small plate / 100g
Higher in Excess Fructose, Fructans
Moderate FODMAP
Moo Shu Chicken
Portion-sensitive
Listed serving
1 small plate / 105g
Higher in Excess Fructose, Fructans