FODMAP food category
Prepared Meals & Fast Food
Can you eat fast food on a low FODMAP diet? Check the status of composite dishes, restaurant staples like tacos and pizzas, and frozen dinners for hidden IBS triggers.
391 food guidesSearch all foods
CategoryPrepared Meals & Fast Food
Food directory
Choose a food for the full answer.
Range labels should always be read with the listed portion. Preparation, brand, ripeness, and the rest of the meal can change the practical result.
High FODMAP
Rogan Josh
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Jalfrezi
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Madras Curry
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Saag Paneer
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
High FODMAP
Chana Masala
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
High FODMAP
Biryani
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Chicken Biryani
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Vegetable Biryani
Higher range
Listed serving
No safe serving size
Higher in Fructans, Polyols
High FODMAP
Jungle Curry
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
High FODMAP
Yellow Curry
Higher range
Listed serving
No safe serving size
Higher in Fructans