FODMAP food category
Prepared Meals & Fast Food
Can you eat fast food on a low FODMAP diet? Check the status of composite dishes, restaurant staples like tacos and pizzas, and frozen dinners for hidden IBS triggers.
391 food guidesSearch all foods
CategoryPrepared Meals & Fast Food
Food directory
Choose a food for the full answer.
Range labels should always be read with the listed portion. Preparation, brand, ripeness, and the rest of the meal can change the practical result.
High FODMAP
Andouille Slice
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Kielbasa Slice
Higher range
Listed serving
No safe serving size
Higher in Fructans
Low FODMAP
Bockwurst
Lower range
Listed serving
1 bockwurst / 60g
Higher in Trace amounts only
Moderate FODMAP
Al Pastor
Portion-sensitive
Listed serving
1/3 cup / 60g
Higher in Fructans, Excess Fructose
High FODMAP
Chorizo Slice
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Pulled Pork
Higher range
Listed serving
No safe serving size
Higher in Fructans, Excess Fructose
Moderate FODMAP
Carnitas
Portion-sensitive
Listed serving
1/2 cup / 70g
Higher in Fructans
High FODMAP
Barbacoa
Higher range
Listed serving
No safe serving size
Higher in Fructans
Moderate FODMAP
Brisket Slice
Portion-sensitive
Listed serving
3 slices / 50g
Higher in Fructans, Excess Fructose
High FODMAP
Salami Slice
Higher range
Listed serving
No safe serving size
Higher in Fructans