FODMAP food category
Prepared Meals & Fast Food
Can you eat fast food on a low FODMAP diet? Check the status of composite dishes, restaurant staples like tacos and pizzas, and frozen dinners for hidden IBS triggers.
391 food guidesSearch all foods
CategoryPrepared Meals & Fast Food
Food directory
Choose a food for the full answer.
Range labels should always be read with the listed portion. Preparation, brand, ripeness, and the rest of the meal can change the practical result.
High FODMAP
Shish Kebab
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Satay
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Chicken Satay
Higher range
Listed serving
No safe serving size
Higher in Fructans
High FODMAP
Italian Meatball
Higher range
Listed serving
No safe serving size
Higher in Fructans, Lactose
High FODMAP
Falafel
Higher range
Listed serving
No safe serving size
Higher in GOS, Fructans
Moderate FODMAP
Kebab
Portion-sensitive
Listed serving
1 skewer / 85g
Higher in Fructans, Lactose
Moderate FODMAP
Chicken Kebab
Portion-sensitive
Listed serving
1 skewer / 90g
Higher in Fructans, Lactose
High FODMAP
Swedish Meatball
Higher range
Listed serving
No safe serving size
Higher in Fructans, Lactose
High FODMAP
Lamb Biryani
Higher range
Listed serving
No safe serving size
Higher in Fructans, Lactose
High FODMAP
Korma
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS