FODMAP food category
Prepared Meals & Fast Food
Can you eat fast food on a low FODMAP diet? Check the status of composite dishes, restaurant staples like tacos and pizzas, and frozen dinners for hidden IBS triggers.
391 food guidesSearch all foods
CategoryPrepared Meals & Fast Food
Food directory
Choose a food for the full answer.
Range labels should always be read with the listed portion. Preparation, brand, ripeness, and the rest of the meal can change the practical result.
High FODMAP
Popcorn Chicken
Higher range
Listed serving
No safe serving size
Higher in Fructans, Excess Fructose
High FODMAP
Fried Chicken
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
Moderate FODMAP
Buffalo Wings
Portion-sensitive
Listed serving
2 wings / 90g
Higher in Excess Fructose, Fructans
High FODMAP
Veggie Wrap
Higher range
Listed serving
No safe serving size
Higher in GOS, Polyols
High FODMAP
Breakfast Burrito
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
High FODMAP
Bean Burrito
Higher range
Listed serving
No safe serving size
Higher in GOS, Fructans
High FODMAP
Chicken Burrito
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
High FODMAP
Beef Burrito
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
Moderate FODMAP
Grilled Cheese Sandwich
Portion-sensitive
Listed serving
1 slice / 25g
Higher in Fructans, Lactose
High FODMAP
Panini
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS