FODMAP food category
Prepared Meals & Fast Food
Can you eat fast food on a low FODMAP diet? Check the status of composite dishes, restaurant staples like tacos and pizzas, and frozen dinners for hidden IBS triggers.
391 food guidesSearch all foods
CategoryPrepared Meals & Fast Food
Food directory
Choose a food for the full answer.
Range labels should always be read with the listed portion. Preparation, brand, ripeness, and the rest of the meal can change the practical result.
High FODMAP
Macaroni And Cheese
Higher range
Listed serving
No safe serving size
Higher in Fructans, Lactose
High FODMAP
Shepherd’s Pie
Higher range
Listed serving
No safe serving size
Higher in Fructans, Excess Fructose
High FODMAP
Chicken Pot Pie
Higher range
Listed serving
No safe serving size
Higher in Fructans, GOS
High FODMAP
Chicken Tempura
Higher range
Listed serving
No safe serving size
Higher in Fructans, Excess Fructose
Moderate FODMAP
Vegetable Tempura
Portion-sensitive
Listed serving
1 small plate / 90g
Higher in Fructans, Polyols
High FODMAP
TV Dinner
Higher range
Listed serving
No safe serving size
Higher in Excess Fructose, Fructans
High FODMAP
Beef Dinner
Higher range
Listed serving
No safe serving size
Higher in Excess Fructose, Fructans
High FODMAP
Chicken Dinner
Higher range
Listed serving
No safe serving size
Higher in Excess Fructose, Fructans
Low FODMAP
Salmon Roll
Lower range
Listed serving
1 roll / 85g
Higher in Trace amounts only
Moderate FODMAP
Tuna Roll
Portion-sensitive
Listed serving
1 roll / 85g
Higher in Excess Fructose, Fructans