Foods containing
GOS
Browse all items in our sanctuary flagged for containing GOS. Remember, portion sizes are the key to managing your symptoms with these foods.
Saag Paneer
High
fork_spoon
No safe serving size
Chana Masala
High
fork_spoon
No safe serving size
Vegetable Biryani
High
fork_spoon
No safe serving size
Jungle Curry
High
fork_spoon
No safe serving size
Tom Kha Soup
High
fork_spoon
No safe serving size
Panang Curry
High
fork_spoon
No safe serving size
Cashew Chicken
Moderate
fork_spoon
1 small serving / 100g
Cashew Shrimp
Moderate
fork_spoon
1 small serving / 100g
Walnut Shrimp
Moderate
fork_spoon
1 small serving / 100g
Kung Pao Shrimp
Moderate
fork_spoon
1 small serving / 100g
Sesame Chicken
High
fork_spoon
No safe serving size
Dressing
High
fork_spoon
No safe serving size