Foods containing
Gos
Browse all items in our sanctuary flagged for containing Gos. Remember, portion sizes are the key to managing your symptoms with these foods.
Candied Nuts
block High
fork_spoon
No safe serving size
Honey Roasted Nuts
block High
fork_spoon
No safe serving size
Sliced Almonds
warning Moderate
fork_spoon
2 tablespoons / 14g
Slivered Almonds
warning Moderate
fork_spoon
2 tablespoons / 14g
Chopped Almonds
warning Moderate
fork_spoon
2 tablespoons / 14g
Raw Cashews
block High
fork_spoon
No safe serving size
Roasted Cashews
block High
fork_spoon
No safe serving size
Raw Almonds
warning Moderate
fork_spoon
10 almonds / 10g
Roasted Almonds
warning Moderate
fork_spoon
10 almonds / 10g
Blanched Almonds
warning Moderate
fork_spoon
10 almonds / 10g
Tiger Nut
block High
fork_spoon
No safe serving size
Tiger Nut Flour
block High
fork_spoon
No safe serving size