Foods containing
Gos
Browse all items in our sanctuary flagged for containing Gos. Remember, portion sizes are the key to managing your symptoms with these foods.
Nut Clusters
block High
fork_spoon
No safe serving size
Nut Brittle
block High
fork_spoon
No safe serving size
Chocolate Covered Almonds
warning Moderate
fork_spoon
2 almonds / 10g verify coating
Chocolate Covered Cashews
block High
fork_spoon
No safe serving size
Oil Roasted Almonds
warning Moderate
fork_spoon
10 almonds / 10g
Smoked Almonds
warning Moderate
fork_spoon
10 almonds / 10g
Garlic Roasted Nuts
block High
fork_spoon
No safe serving size
Dry Roasted Almonds
warning Moderate
fork_spoon
10 almonds / 10g
Cashew Pieces
block High
fork_spoon
No safe serving size
Almond Slices
warning Moderate
fork_spoon
2 tablespoons / 14g
Almond Slivers
warning Moderate
fork_spoon
2 tablespoons / 14g
Blanched Hazelnuts
warning Moderate
fork_spoon
10 hazelnuts / 14g