Foods containing
Gos
Browse all items in our sanctuary flagged for containing Gos. Remember, portion sizes are the key to managing your symptoms with these foods.
Multigrain Bread
block High
fork_spoon
No safe serving size
Hulled Barley
block High
fork_spoon
No safe serving size
Idli Batter
warning Moderate
fork_spoon
2 small cakes / 80g
Everything Bagel
block High
fork_spoon
No safe serving size
Dosa Batter
warning Moderate
fork_spoon
1 medium crepe / 80g
Black Bean Pasta
block High
fork_spoon
No safe serving size
Barley
block High
fork_spoon
No safe serving size
Basil Pesto Pasta
block High
fork_spoon
No safe serving size
White Beans
block High
fork_spoon
No safe serving size
Winged Beans
warning Moderate
fork_spoon
1 tablespoon / 15g cooked
Yellow Split Peas
warning Moderate
fork_spoon
1/4 cup / 50g cooked
Urad Dal
warning Moderate
fork_spoon
1 tablespoon / 15g cooked