Foods containing
Polyols
Browse all items in our sanctuary flagged for containing Polyols. Remember, portion sizes are the key to managing your symptoms with these foods.
Dried Blueberry
block High
fork_spoon
No safe serving size
Dried Cherry
block High
fork_spoon
No safe serving size
Dried Banana
block High
fork_spoon
No safe serving size
Dried Blackberry
block High
fork_spoon
No safe serving size
Dried Apricot
block High
fork_spoon
No safe serving size
Cherry
block High
fork_spoon
No safe serving size
Cherry Juice
block High
fork_spoon
No safe serving size
Blueberry Juice
block High
fork_spoon
No safe serving size
Blackberry
warning Moderate
fork_spoon
15 small berries / 70g
Blackberry Juice
block High
fork_spoon
No safe serving size
Apricot
block High
fork_spoon
No safe serving size
Apricot Juice
block High
fork_spoon
No safe serving size