Foods containing
Polyols
Browse all items in our sanctuary flagged for containing Polyols. Remember, portion sizes are the key to managing your symptoms with these foods.
Wild Mushroom Sauce
Moderate
fork_spoon
1/4 cup / 50g
Sweet Potato Dip
Moderate
fork_spoon
2 tablespoons / 30g
Sweet Corn Relish
Moderate
fork_spoon
2 tablespoons / 30g
Spinach Artichoke Dip
High
fork_spoon
No safe serving size
Prune Paste
High
fork_spoon
No safe serving size
Pomegranate Glaze
Moderate
fork_spoon
1 tablespoon / 15g
Peach Barbecue Sauce
High
fork_spoon
No safe serving size
Peach Preserves
High
fork_spoon
No safe serving size
Fig Jam
High
fork_spoon
No safe serving size
Duck Sauce
High
fork_spoon
No safe serving size
Corn Relish
Moderate
fork_spoon
2 tablespoons / 30g
Cauliflower Dip
Moderate
fork_spoon
2 tablespoons / 30g