Foods containing
Gos
Browse all items in our sanctuary flagged for containing Gos. Remember, portion sizes are the key to managing your symptoms with these foods.
Brussels Sprouts
block High
fork_spoon
No safe serving size
Broccoli
warning Moderate
fork_spoon
3/4 cup florets only / 75g
Non-Dairy Creamer
warning Moderate
fork_spoon
1 tablespoon / 15ml
Soy Butter
warning Moderate
fork_spoon
1 tablespoon / 16g
Soy Yogurt Drink
warning Moderate
fork_spoon
1/4 cup / 60ml
Soy Creamer
warning Moderate
fork_spoon
1 tablespoon / 15ml
Cashew Cheese
warning Moderate
fork_spoon
1/2 oz / 14g
Non-Dairy Coffee Creamer
warning Moderate
fork_spoon
1 tablespoon / 15ml
Cashew Yogurt
warning Moderate
fork_spoon
1/4 cup / 60g
Chocolate Covered Nuts
block High
fork_spoon
No safe serving size
Yogurt Covered Nuts
block High
fork_spoon
No safe serving size
Wasabi Peas
block High
fork_spoon
No safe serving size